Boost Your Health & Happiness in the New Year
It’s fitness your way! Exercise on your own at one of our fitness centers or pools, or try a class for free during Free Fitness Week starting January 4 (registration required).
Intense Interval Training – Jan 4, 5:30-6:30p, Amazon
Zumba Cardio – Jan 6, 5:30-6:30p, Amazon
Zumba Gold – Jan 6, 11a-12p (18 & up), Amazon
Ballet Barre & Stretch (16 & up) – Jan 8, 10:45-11:45a, Amazon
Belly Dance I (Ages 16 & up) – Jan 7, 5:30-6:30p, Amazon
Qi Gong for Health – Jan 5, 11:30a-12:30p, Amazon
Tai Chi – Jan 11, 10:40-11:40a, Amazon
Chair Yoga – Jan 7, 10:30-11:30a, Amazon
The Art of Healthy Sleep – Nidra Yoga – Jan 14, 4-5p, Amazon
Yoga – Jan 7, 9:15-10:15a, Amazon
Visit http://www.eugene-or.gov/tryit for more info and additional locations.